The Average Speed Of A Mountain Bike – Guide In 2022

The Average Speed Of A Mountain Bike

Mountain bike speed is an extremely important aspect of bike handling. If you are a cyclist, particularly a mountain biker, you must be aware of the relevance of the many abstractions associated with your bike speed. So, what’s the average speed of a mountain bike.

Mountain bikes are used by many riders for a variety of purposes like touring, commuting, and bike packing, it is natural that we will end up with numerous questions concerning speed that are important to all of us.

Do you believe mountain bikes are slower than other types of bicycles? Yes, you are correct, but by how much? In general, an average biker considers 17 mph to be a respectable average pace for a mountain bike on the road, but on trails, speed might decrease drastically to 14 mph owing to the difficult riding conditions on these pathways.

How Fast Can a Mountain Bike Travel?

There are several variables to consider in this issue, such as the size and gears of your bike, the style of bike, the path conditions, and the weather condition. Several components play an important role in balancing bike speed and safety.

The pace at which you ride your mountain bike has a significant impact on its control and immovability. If you are not cautious with your MTB speed, it is quite easy to end up in a serious accident and injure yourself. You should know better about MTB speed.

What Causes Mountain Bikes to Be Slow?

What Causes Mountain Bikes to Be Slow
What Causes Mountain Bikes to Be Slow

You’re probably wondering why mountain bikes are so sluggish, and you’re probably assuming it’s because of their weight. Yes, mountain bikes are notorious for being heavier than other types, but weight is only one element among several that influence speed while riding. Here’s what’s slowing you down or resisting you while you ride your bike:

  • Gravity (weight).
  • Aerodynamic
  • Tire rolling resistance.

Yes, weight slows down a mountain bike, but what about other factors? Aerodynamics compensates for the large disparity in speed. Mountain bikes feature broad handlebars and a high upfront position, which creates a bigger frontal area against the wind when riding.

The air resistance grows exponentially as the speed increases. Unlike aerodynamics, which is affected by rider speed, tire rolling resistance can remain constant.

Rolling resistance is affected by the overall weight of the rider, the riding terrain, and the tire itself. Mountain bike tires, unlike road tires, are renowned for being broad and having a rough pattern; the primary variances will generate a greater resisting rolling force, making the bike slower.

How to Speed Up Your Mountain Bike

If you’re wondering how to make your mountain bike quicker, this is what you can do. We discussed what slows down a mountain bike previously, so you may focus on addressing these aspects to gain some speed.

Aerodynamics.-You may improve your flexibility by lowering the front end and raising the saddle height, as well as narrowing your handlebars for additional marginal benefits.

Reduced bike weight also reduces tire rolling resistance and gravity on hills.

Also, upgrading to high-quality tires will significantly improve rolling resistance. Most mountain bike tires have a resistance rating of at least 40 watts.

Try having a more aero position while riding so it causes less air resistance.


Mountain bikes feature at least front/fork suspension, but some incorporate rear shocks and are referred to as full-suspension. These components are excellent for comfort and managing difficult jumps, but they can be a speed stumbling block.

Suspensions are built and intended to withstand large loads and applied power, which can be created by a jump or striking a pothole. But, more significantly, when unlocked, the fork can detect pedaling power.

On rough terrains, such as a road, the fork works hard to observe the pedaling power, resulting in a loss of power delivered to the back wheel. This is why top mountain cyclists lock their forks during intense sprints; by locking the fork, you can avoid power loss.

Riding Methods That Can Improve Your Average Speed

Here you can find riding methods of mountain bikes that are improve your average speed

Bend And Tuck Your Elbows

Bend And Tuck Your Elbows
Bend And Tuck Your Elbows

The most significant factor slowing you down when cycling is air resistance. The most basic is to lower your body posture on the bike slightly. Instead of sitting upright and capturing a lot of wind, consider dropping your body closer to the bars by bending and tucking in your elbows.

Inflate Your Tires

Tires that are properly inflated will roll quicker. You should check your tire pressure before every ride since temperature fluctuations and small air leaking might cause them to become soft without being punctured. You also should know exactly how to put air in mountain bike tires. The appropriate pressure is listed on the sidewall of your tire. Invest in a track pump so you can quickly acquire the pressure you want; a mini-pump is better reserved for roadside situations.

Aero Bike And Wheels

Aerodynamic tubing, aero-profile spokes, and deep-section rims on bikes assist minimize drag, allowing you to ride quicker.

Aero Position

Because the human body accounts for around 70% of overall drag, improving your riding position will be the most significant element.

Tighter Clothing

Tighter Clothing
Tighter Clothing

There are two reasons to wear bicycle clothing that is too tight. For starters, the material is meant to drain away heat and perspiration, keeping you cool and dry while riding, making it considerably less exhausting. Two, sloppy clothes create a lot of drag and will surely slow you down. Look for slim-fitting clothing and avoid billowing tops. If you want to move quicker, do zips up. The truly serious even wear Lycra boots over their shoes.

Lose Weight

If you want to move a little quicker, reducing some weight will help a lot. Losing weight allows you to travel quicker for the same amount of work. Less weight certainly helps uphill since there is less to move against the pull of gravity. Similarly, the decreasing weight will allow you to punch a smaller hole in the air and minimize drag when pedaling over flat terrain.


In today’s market, high-quality bikes with varying speed characteristics owing to good speed gears or delicate aero design are accessible. If you enjoy riding, you are more inclined to invest in high-end cycles. As a result, elite cyclists who participate in contests must have a bike that is extremely fast. There are several high-speed motorcycles on the market, and they all have gears and speed.

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